Wednesday, 9 August 2017
For our wedding anniversary we treated ourselves to a spa day at the lovely Careys Manor Hotel in the New Forest. One of the sessions we had there was a breathing and meditation class using a small pine meditation stool which gave an very good posture. The class was run by David Passmore who has an excellent website showing the power of breathing, exercise and healthy living http://www.davidpassmore.co.uk/home/4593845225
The pine stools we used were very comfortable but basic, so I decided to make a nicer version in rippled English walnut and oak.